GCAlexa610

Because the truth hurts! Add me. I def need more friends here. Would love the encouragement and of course will def encourage you as well.

It has EXCELLENT health benefits! I use it ... take oen tablespoon first thing in the morning and last before bed. Have had no problems here and it seems to be helping w/ weight loss. I love the fact that it helps to speed up ones metabolism. That was the PLUS for me! Anywho, great stuff. Try it. I think youll like it.

Aww, so sorry you don' t have many ppl encouraging you. It is already hard enough trying to loose weight, but to add that type of stress just makes it harder. I am so glad you have your husband who sounds wonderful! Stay away from the surgeries unless it is necessary ... meaning health issues. Yes, add me and we can…

Yes! Add me as well. I've been on MyFitnessPal for about 2 weeks now and am in need of more friends for motivation, encouragment, etc, And of course, I'll do the same for you! GOOD luck also in Europe!

Try the Skinny Cow candy bars ... Mmmm, Mmm, good and only 100 calories! Oh and thank you for sharing this App w/ me. Has helped me to eat more calories. Before this App, I wasn't getting enough ... maybe 700-800.

First, try not to compare your weight loss w/ his. Men's metabolisms are higher than ours, burning more and quicker. Wish I could borrow one of the guy's who's in my ofc metabolism. Your workouts ... Make sure to do diff types workouts and not the same b/c our body gets used to one type and will began to plateau. Mix it up…