We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I get 1520 calories a day and my exercise adds an additional 500 calories per day. I try to stay around the 1520 and if I go over a little I don't worry about it because of the exercise ones I've "earned". I also like to use the additional ones if I'm going out and want something that I don't normally eat. You really just…
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Hi, I'm new to MFP for about a week but have been losing weight since the end of December. Finding it much easier on here because I track EVERYTHING ! I know where I stand at all times. The more you track the easier it gets, just keep it up. Feel free to add me, anyone who wants. The more support the better !
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5:40 am,Winchester, NH, USA Happy Mothers Day !
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Hi ! I'm only 5' 3" and currently at 257 lbs down from 285. I am also headed for the big 5-0 , I'm currently 46. I find the food tracker in here the easiest of any diet. I have tried weight watchers numerous times but get sick of journaling by hand. I find that I am making better food choices by entering a food before I…
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I like to use the MFP calories burned as more of an incentive than a way to eat extra calories. I stay at or under my allotted 1600 calories for the day and look at the calories burned as "Wow, i exercised today !"
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New to this site also, feel free to add me, the more support the better !
