LJSalerno

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  • Have found sugar substitutes to be extra sweet. Depending on your taste try 1/4 cup sugar subs + 1/4 cup ground almonds. Or :flowerforyou: add some sultanas for natural sweetness.
    in Less-Than-100 Calorie Brownies Comment by LJSalerno July 2013
  • I read an article recently in Top Sante magazine which was talking about the 5:2 diet. Where you eat 5 days normally and then 2 non-consecutive days of only 500 cals. This was a receipe for breakfast which I love!! 1 poached egg 1 large field mushroom grilled 1 large vine tomato or 5 smaller ones grilled handful of baby…
    in Low calorie breakfast ideas? Comment by LJSalerno July 2013
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