jmm1977 Member

I am 38, I will be 39 in November and have been doing my best at getting fit and just plain feeling good! Please feel free to add me! :)

People can just be stupid! They want to say "hey, your doing great" and come out with "you were starting to get a front butt". I say it all the time, "You just can't help stupid!". I get the flip side myself. Why are YOU working out/dieting. I have started getting really terse when asked that question! No, I am not…

I agree, cutting out the processed foods can be a killer! Feel free to add me! :) I would also like to see what would happen if you eliminated some of the white breads and used a whole/multi grain version instead. Have you ever thougth of a meal replacement shake for breakfast to eliminate the sodium brought by sausage…

Feel free to add me! :)

I tend to google or pinterest everything! :) Feel free to add me!

Count me in all! :)

I just sent you a friend request! Please feel free to add me! :)

Glad too! We all need that extra motivation on a daily basis! :)

Keep your head up! You have done great and just keep focusing on that! :)

One day at a time! Do you best and don't let set backs keep you from pushing forward!

Will do!

:) Feel free to add me! LOL - Mom of 2, almost 18 and 15! Still trying to slim down those extra baby pounds gained OMG 16 yrs ago! I really can't say it was just the pregnancies, I have never been "overweight", but after not taking care of myself for years, claiming I was too busy, my body went into a slump, rolls started…

Please feel free to add me as well! I also have a Facebook Private Group page for motivation/support and accountability if anyone is interested!!! :)

I have been doing 22 Minute Hard Corps (beachbody program) for the last 5 weeks, 6 days a week. Cardio & Core one day, resistance the next and so on. Cardio & Core days are more like 33 minutes a day, Resistance is 22. Before this, I did 8 weeks of Hammer & Chisel which is a good mix of some cardio and lifting. I have also…

I hear you! I have been getting myself to the point where I can tolerate plain greek yogurt occassionally, I don't mind any of the flavored kinds, but plain gets me! I add in a half cup of fresh fruit with it! Makes it tolerable! :)

I drink Shakeology in the AM and that holds me over until lunch time! I typically mix it up with a cup of fruit and water! Sometimes with a TBSP of Almond Butter and/or PBFit and banana! I love it! It has turned out to be my favorite meal of the day! I have also had oatmeal with fresh fruits, that is very filling!…

Feel free to add me! :) Always looking for new encouraging friends!

Sounds like you are doing great! :)

Hi there! If you are interested, I have a FREE 7 Day Clean Eating Challenge going on right now (started yesterday - never too late to join!) through a Facebook event! I even have started a free facebook group for fitness and motivational/accountability support! Message me if you would like to join one or both! ADD me here…

Have you tried Greek Yogurt?

My diary is open, please add me! I am also hosting a FREE 7 day Clean Eating Challenge this week for anyone who may be interested. Its a Facebook Event, so I would need a facebook friend request to add you! IJust send me a message here on MFP and I will forward you my screen name! ts never too late, we just started today!…

Just checking in to see how everyone did today! I sent messages with my Facebook screen name so that you could send me a friend request and I would then be able to add you to the Event and/or my group accountability page if you are interested! Looking forward to a great week! :)

I just sent everyone a message with my FB username! Please send me a friend request and I will add you to the EVENT together with the Group if you would like! :)

I just sent you a message Mem0403! So glad you would like to participate! It should be an interesting week!

I also tend to overeat when at home and am just plain BORED or watching TV. There's some sort of connection. HAHA If you would like, please add me! I have also just started a motiviation/accountability group on FB - looking for people who need the extra support or somewhere to just vent - in a more private setting with…

The best way to motivate her is by finding opportunities that you can do TOGETHER - walks, eating healthier, etc.! You can't make her change, she has got to want it herself! She also has to know that no matter what, you still love her the way she is!

Welcome to MFP! Feel free to add me as well! Good luck on your journey!

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