mish24canada Member

I find amazon.com tends to have the most reviews for products. You look up what scale you were thinking of buying then find out how the reviews are on it

I use cookling light magazine that have a lot of great recipes that are under 400 calories they actually taste good and are easy to make

Brownie Sunday's from Baskin Robbins, brownies, chocolate, mcdonalds french fries, chinese food and hamburgers from Five guys burgers and Fries

I'm Canadian would like more canadian friends. I live in ontario canada

Isnt under armour expensive? I'm in canada so we dont have JC Penny or TJ MAX here.

thanks you guys are the best i wll try your suggestions

Yeah i only paid 10.00 includes shipping from amazon.ca probably cheapier if your not in canada

There is a YMCA but its not within walking distance so i would have to take the bus there which would be extra cost or I would have to wake up my fiancee to drive me because i dont know how to drive.

I have been doing jillian michaels dvds for 45 days but now i cant do her dvds. I got a noise complaint from the city due I guess the jumping. Also the same lady called the management and my super saying that I'm making to much noise in the morning. So that is my reason behind having to join a gym. I live in Canada so its…

thanks for all the info

thanks for suggestions

My building along with the police say that it doesnt matter the time if someone else says your making to much noise then it has to stop. The police say there isnt set hours and if the police hear to much noise they can give me a ticket for making noise. The police station in my area said people complain about everything…

Thanks a lot i will check it out

Wow that's so sweet

Hi I still in chocolate and sweets and but i have found low calorie verisons that taste good. I have found recipes in the following cookbooks one is called hungry girl and the other is looneyspoons

that made me laugh i did that last night when making muffins clicked the spoon then i was worried about calories

i'm doing the 30 day shred on level 2 right now if anyone wants to add me. it would be nice to have some friend doing the same exercise

I'm at work and i get only half hour for lunch which is timed because i work in a call centre so cant be late. so the only thing around me is foodcourt and convience stores. I brought my breakfeast,lunch and two snacks with me but im still starving so just trying to think of what else i could eat

thanks for the help great suggestions I didnt think of but will try

lucky you i have a problem staying within 1200 calories and not going over.

I havent found my twin yet cw-156.7 h 5'4 gw 135 or less want to see what i look like may need to loose more age 38

wow you look amazing.

Wow thats amazing 70lbs. You look like a different person. Thanks for sharing.

Hi I also work in an office so I bring my lunch to work everyday. What I have found helpful for idea on what to eat is by looking at cookbooks I have bought two one is called looneyspoons low fat food made fun and eat shrink and be merry. I paid with shipping 7.00 each because they are used books. I also find anything that…

thank you all for your helpful information. Just lately havent been feeling motivated to exercise and this has given me a reason to stick with it. Thank you all very much

Wow such a nice story. You look like a whole different person. Thank you for sharing your story

I live in oshawa ontario canada

thanks for getting back your answer was very helpful.

Thanks for the great suggestions. I always snack because 3 meals a day is not enough for my appetite

oatmeal, with yogurt, and fresh berries