debbielosesweight Member

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  • Hi, I'm in Wigan
    in Anyone from the UK? Comment by debbielosesweight February 2017
  • You need to measure your body fat percentage not just weight, as said above you can lose 2lb of body fat and gain the same amount back in muscle so it will look like you've plateaued. A wise person once told me 'two women can weigh the same but the one with the lower body fat will be the smaller clothes size'. Since being…
    in Today's weigh-in :( Comment by debbielosesweight July 2013
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