kellyp1886 Member

I read once in an article to boil it. I do it all the time now. It is fast and easy and makes the chicken juicy. I then will just add it in to any meal of my choosing. I could boil it up in advance and then re-warm it later.

I used to buy Kayanos as well and they were great shoes. I have however gone to buying the cheaper ones after reading an article on Runners World about how people who spend more money on shoes actually have a higher rate of injuries. I talked with my trainer about this and he thinks it's because they probably run more as…