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If I may interpose, it seems like you both seem to understand that one given workload doesn't necessarily provide the same intensity for different individuals, untrained vs. trained specifically. Azdak, it seems to me that your original argument (and feel free to correct me if I'm wrong), was that if you are an untrained…
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https://www.fitbit.com/user/25HGBJ Actually have a Surge but not many folks in the Surge forum. Feel free to add me for challenges :smile:
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https://www.fitbit.com/user/25HGBJ
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https://www.fitbit.com/user/25HGBJ
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Hi there! I went through a bit of the same dilemma about a year ago or so. I ate meat for every meal except for breakfast. I wanted to become a vegetarian and many people in my life advised me that it wasn't normal in one way or another (even though the men in my family have history of heart disease and have had major…