We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Excellent!! Thank you so much!!
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OK...total noob here. I would like to start this program and have a question. How long do you rest between sets? Thanks! :-)
