tudor1308

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Excellent!! Thank you so much!!

in Strong Lifts 5 x 5 program for the beginner :) Comment by tudor1308 August 2013
OK...total noob here. I would like to start this program and have a question. How long do you rest between sets? Thanks! :-)

in Strong Lifts 5 x 5 program for the beginner :) Comment by tudor1308 August 2013