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Well I did the yoga on the wii fit and it made me feel horribe!!
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Nope, only yoga and it bugs me because I really enjoy doing it.
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Like 600 if you put in 100% effort! At least thats what my zumba instructor told me.
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You know my brother lost around the same amount of weight as you I think he may have lost even more and his stomach looked just like that!! but guess what? he runs 2 miles a day, does 80 push ups and 120 situp a day and his stomach has tightened up sooooo muchhhh!! You dont need surgery just a partner to do this everyday…
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EVERDAY.....im obsessed
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Congrats!! That is great!! :happy: I'm thinking of a whole new healthier lifestyle for my new years resolution!
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hmm i have to sayyy....survivor by destiny child makes me think of an ex o.O
