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Im on day 8 and notice a change but not a challenge for me yet. I am very athletic and fast walk every night so that may be the reason why im not hurting yet. But want to keep up with everyone and get it a try. I agree with some of the other posts in that I notice some small changes. But i see it in my butt or at least my…
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After reading the blog and looking into how to do it and maintain I also am starting today! wish me luck!
