mamacassi Member

I have C/D size and I HAVE to wear 2 bra's when I run, ontop of eachother. Nothing supports enough! It digs in though now, but ugh oh well!

Well I know, I struggle with sugar. And sodium! Even when I dont directly eat something I'd consider sugary... Or salty! I'm not sure. But I'm questioning if it's enough sugar what my thing shows me... p.s. that's true about salad low cal dressing, newmans has LOTS

I only eat 1,500 a day if I can and that counts by cardio cals. Frankly I work out in 3 split cardio sessions and the concept of eating them back terrifies me! I mean you can, I just hate it. if you do try veggies! I don't eat meat or fish anymore so I like to indulge in almonds and carrots. I know, sounds small but i love…

I'm a low arch girl too, size 11. I went to runners world... and I also have inserts (expensive little buggers, 300...) anywho, they help you! Without them I wouldnt have been able to lose any weight in my shoes. I recommend a runners shoe, even if you don't. It's just better imo.

I'd be bored if we all were 6 foot leggy women. And ..well some men would be. Honestly my shortness/mid heightness has made guys like me, even with the chub. So what if you'll never be like that. Like they said you have to be YOU. and love it

Awe. Thanks. That is too true. I know people who are on diets/ bars as meals and they get angry when I lose more weight by just eating normal food. It's tough when what works for someone doesn't work for the other, oy vay. We're all exceptional.

My weight loss began with a vacation. 40 pounds in 4 years. I saw pictures and said... wait.. Im as big as my aunt, Im as big as that object. And it got me to realize I am more than food or this. And I want people to be able to see that, and for myself mostly. So myself gets me back on track. Vacation is the worst, but…

runnersworld is awesome. Reminds me of my shoes. <3

Hmm... You know... Do you do much abdominal things? Crunches? Backwards? I'm no expert but I think when you want to tighten that's the direction you take.

Without the scale I don't believe I lost anything. A lot of people see themselves differently, sort of a michael jackson thing. I agree if you obsess, but honestly I have to.

Without the scale I don't believe I lost anything. A lot of people see themselves differently, sort of a michael jackson thing. I agree if you obsess, but honestly I have to.

My goal is 50 by september so I feel you there lol

I need wii fit, lol. I think I have the sports. but thanks for the reminder!

I do have the wii... I feel dorky thinking of that. Hmm

Oh my god, another zumba!!! I always forget what that is, the word scares me.

I've been in like 5 gyms and never went, that's why my treadmill has been old reliable lately. I just hate going and seeing all the skinny women, totally not motivating. If it wasn't winter I would swim, it used to be my favourite thing :(

I'm closer and closer to 20, jealous of you. I have 3 more sets of 20 to go. Bummer lol

The doctor said something about giving into that, that it worsens pms. LOL anyway, I never crave nachos. I mean maybe when I ate meat, I liked pork with like veggies and real cheese..... I say... find a lower cal solution. No one needs that crap. I know I give into my donut craving BUT if you are going to have it, don't…

Well that didn't make me become a vegetarian, but it opens your eyes. I did it for me. Anyway, don't stop eating meat because you feel guilty, there's plenty of ways to get meat that is raised properly but it's just more difficult.

AHH the bad recipes are from her!! Her recipes... never are that good for me :/

I wanted to try that! I love their cups of almonds so yeah I should.

well i mean incline is a lot. I burn about 700 in 83 mins on 3 mph. or more. I forget, but that's a 7-8 incline.

Count me also, I am currently 209 and aiming for 199. :) breaking the 200's. That's right!!

I hate my gut too. I hate when I stretch it kind of hurts cause' my belly, to the side anwyay, it's like when did this happen!?!! I do weight lifting with 5 pounds like for 5 minutes, I dont want to be muscle so I always get scared if I do a lot of lifting. I got over yoga and pilates, I hate slow pace things :/ But you…

I feel heavier too, but the scale and measurements don't tell that! It sucks honestly. I think when you become aware of your weight you sort of are more critical, I see myself fatter. That's sick but true. The water is confusing, everyone is different. Even if it's slower weight loss for you keep on it and as long as…

Thank you all. My latest splurge was a cupcake shake... and a funnel cake from burger king. Let me just say that was BAD!!!! Not only did I not want it but it made me sick the day after.

To the poster above. I'm not a fan of low anything. Except sugar. I think...depriving yourself of one area of your nutrition is...silly? I mean weight loss that you can maintain is realistic. Keep it off is the goal for me. So eat well, don't say I can't have this, I cant have that. Low maybe, but remember carbs aren't all…

I need to lose 10 to be in the 190's :) I'm so happy about just losing 10 already, good luck to anyone else trying! I know I can do it and you. :")

6-14 p;us sizes?!! omg I've always been one then. You know... I see all the small mannequins at stores and how insane that is! No one should be like that. You need fat on you, it's just not right to condemn people who work hard to be healthy, because they're not THIN like that. I hate that someone could say just because…

I don't know about man boobs but I wish as a woman I had none. Remedy for removing mine all together?! lol