Replies
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Me too x
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Yes, i recently started changing from vegetarian to hclf vegan. Hope you are still enjoying it :0)
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Hi Ya, Add me can always do with someone else to have for support xx
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Sent request, hope i can help let me know xx Good luck and stop being so hard on yourself, just get you bum in gear started to make healthier choices and i find exercise makes me feel more positive about things. Take care xx
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You look amazing, your current picture is lovely. Well done you xx
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Welcome back, have sent a request. Good luck and hope mfp can get you back on track, Im am a vegetarian and eat a lot of quorn products. I do eat some of there chilled meals like cottage pie and lasagna which are nice and quick if you haven't got time to cook and you could save the other half for lunch the next day. Good…
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I can relate to you being an emotional eater, I am the same. but the only way you are going to fix this is be following the advice of the people who have already commented. Fill up on the good stuff, eat protein with every meal to help you feel satisfied along with fruit or veggies.. keep high sugar snacks to a minimum,…
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:happy: Hi, I've just done run two of my first week, not a runner at all but have really wanted to prove i could run after losing over 7 stone. To say i struggle to get out of bed to do my run is an understatement, but once i have started I quite like it :0) Do my run's very early in the morning before work, so not many…
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Anyone want to add me please go ahead, I would love to have more friends on here to get some inspiration and tips. Corrina x
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Add me, lost over seven stone so far and could do with some buddies to give me inspiration. Just started the Couch to 5K and regularly do Zumba fitness and toning classes. :0)