AWchick1286

Thanks everyone. These were quite helpful and will be added to the grocery list this wek. Especially lego for lunches, haha, that was awesome thinking. I'm not that creative when it comes lunches so I know a lot of mine was grab and go stuff. I do almonds in the 100 calorie packs, greek yogurt has been good, and usally a…

I try to include lower calorie meals into everyones day. For dinner since it's summer we'll grill and try to stay away from heavy foods like pasta and meatloaf. For snacks I'll cut up veggies or fruit and take them to work with some dip or I'll buy the skinny cow ice cream or candy, 100 calorie packs, Jamba Juice fruit…

I blog and remind myself how good I felt my senior year when I lost fifty pounds that summer. The blog is so my MFP's know how I'm feeling and I get encouragement from them. Sometimes it's still hard but when you make up the mind to change your lifestyle it's a little bit easier. I also think about how good I feel when I…

I've been having a problem with water weight to. For me it usually lasts 3-5 days then finally goes away. Someone told me that you need to watch your sodium which you can add that to you list of stuff to watch along with your calories. Just look at your settings. Also the days that you consume a lot of sodium drink more…