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Today I walked 1.5 miles on the treadmill in 23 minutes :) I have no idea what we are going to be doing this weekend except doing our family meal plan- I sit down with my future husband and our boys and talk about what we want to eat this week for dinners, then together we make a shopping list of what we need to make all…
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I wait to close out my log until I go to bed- sometimes I don't close it until I wake up in the morning. I do sometimes eat the extra calories I have exercised off but not always. I am trying to make if for some reason I go over my calories- like the day I didn't think a meal at steak and shake was a bad idea until after I…
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I think I a with everyone else and will have family pics done- we have never had a professional family picture done, it would be nice :)
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Hi! I am 29 years old, 5'7" and 238 lbs(I started at 240) Goal is 160. Hopefully in a year.
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I am new to this too, I just started on Monday (got to start somewhere right?) I am going to send you a friend request. Congrats on the 3 #!! You can do anything you set your mind to. I decided to focus on portion control and actually tracking what calories I am eating to start and of course walking a couple days a week, I…
