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I've worn my HRM while refereeing games several times. I always pause while the ice is being cleaned between periods. I normally get somewhere between 600-700 an hour. It depends on the level of the game. I haven't worn it while playing yet, mainly because I play goal and am worried that one well placed shot could break…
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"You only regret the workouts you don't do...." I use that when the alarm goes off every morning
