Larida

How much do you take? I tried it a bit and it didn't seem to make any difference.

Train hard sounds good. And lift heavy... hope that's good for you. I'm quite a bit older and it gave me hemorrhoids... just so you know; if that condition should start for you, it may be because of the lifting. (If your gym has a pool, ending your workout with fifteen minutes of swimming works well for me and is a great…

I have a sweet tooth and it is satisfied by Stevia (an herb with zero calories). I know you don't yet have Trader Joe's in Toronto, but maybe you go to the states sometimes. They have the best Stevia... none of that obnoxious metallic taste that some have. I use the powder and it just takes a bit to sweeten things. A jar…