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This is my first time posting, even though I've read this thread for quite some time. As an emotional disability teacher I ask my students every day, "what can you do TODAY that will make you the best person you can be?" Well, my point is that I guess I forget to answer that question myself... What goal can I set? How will…
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100 pounds down in 15 months
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-105 lbs in ~15 months. I have about 50 more to go. My goal is to lose the next 50 lbs by this July.
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Thank you! :smiley:
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I have been following a very low carb diet. It's the only thing I have been able to use to keep me off those terrible comfort foods lol. And I walk often and kayak on the weekends :)
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15 months in and I'm now down 104 pounds... I have more to go, but I'm quite proud of the goals I keep setting and reaching :)
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I've lost 94 pounds since July '14 following a low carb diet. My carb intake is still low, but when I hit my end goal I will increase my carb intake only with natural, unprocessed foods. Remember, do what is most comfortable for you. I started with Paleo for 2 months and lost 20 pounds, then switched to low carb since it…
