TannunisFred Member

I don't see a place to check Myfitnesspal in the settings for the Polar App on my phone. I see Google Fit

tooth shouldn't your name be toothinspector32 then? I though humans had 32 teeth :)

Some of these are too funny... Sparky Butt hahahhahaha

I love Apples with peanut butter, almonds, and Ranch Veggie Sticks that replaced potato chips for me.

I've lost 222 pounds. I lost a person and gained a TV sitcom!

I pre plan my day's diary, and I always log an after dinner snack, usually an apple and 2 tbs of peanut butter. I'm not sure why this works for me, maybe because the peanut butter has the perfect combo of protein/fat? Whatever the reason this works for me, and I never go to bed hungry.

My Shoes got too big, and I seemed to get cold much easier

Why don't you experiment? You only have 13 lbs left to lose. You want to gain muscle so leave the diet alone for a month or two, hit the gym, do the weight training and cardio and see what happens. If you aren't happy in two months re-visit the issue and consider adjusting diet then. You may find yourself changing diet…

Amazon sells a BMI monitor that isn't too expensive. http://www.amazon.com/Omron-Monitor-model-HBF-306C-Black/dp/B000FYZMYK/ref=sr_1_1?ie=UTF8&qid=1412029460&sr=8-1&keywords=bmi+calculator This might be what you are looking for. And there are a few heart rate monitors you can get that go on wrist. Fitbit is the one I am…

I haven't really had issues staying hydrated. I was terribly thirsty for awhile, but that was more a factor in my diabetes then the water retention. I found as I lost more weight, the less water I retained. My lasix dosage was cut in half last week, and honestly all the swelling in feet and legs are gone. And no more…

I wanted to take a few more moments of your time to respond to the outpouring of support I've received since I introduced myself to the MFP community. It's humbling to read post after post, page after page of kind words and support from people who've never met me. We come to MFP often in pain and fear. Something has…