mduttlinger Member

My new goal is 6 days a week in the gym and some sort of "recreational" outdoor activity on 1 or 2 days. Maybe... Move More March?

I'd like to know what sort of plan everyone is following, that way we can add and follow folks doing something similar. I am trying to be ketogenic, or high fat, moderate protein and low carb. Sometimes I need ideas in meal planning. Scrambled eggs are my go to, but that gets boring quickly. Thoughts?

I'd like to know what sort of plan everyone is following, that way we can add and follow folks doing something similar. I am trying to be ketogenic, or high fat, moderate protein and low carb. Sometimes I need ideas in meal planning. Scrambled eggs are my go to, but that gets boring quickly. Thoughts?

Hey ladies! I'm turning 31 this year and have about 70-80 lbs to lose. I have an amazing ability to lose 60lbs in 9 months and then gain it back in a month... so annoying. I'd love the support and accountability to help me not repeat that again this year.

Hey ladies! I'm turning 31 this year and have about 70-80 lbs to lose. I have an amazing ability to lose 60lbs in 9 months and then gain it back in a month... so annoying. I'd love the support and accountability to help me not repeat that again this year.