bouncingrl

The easiest way to achieve your goals is to break them down into small ones. I would stick with your small goal. What kind of workouts are you doing every day? Are you making sure you get plenty of water? MFP is a guide, and it's not set in stone. You have to do what makes you feel good. Try shooting for about 1400…

I can use all the motivation I can get. I'm struggling with eating enough, and I really need encouragement. Everybody can add me!

I'm really struggling eating enough. I just don't feel hungry at all. I have to force myself to eat, and that is so hard for me. I know that is why my weight loss has stopped. I'm going to make changes and make sure I start eating more.

I'm glad to get you know all of you as we take this journey together.

I agree. I usually take my own food, but yes, enough to share. Sometimes we have to set the example, and I know that can be difficult. I have even gone as far as to bring my own chicken if all they are preparing is hamburgers, hot dogs, etc. I get funny looks, sure, but I feel good about myself and that is what is…

While I do agree that weight loss pills are bad, I have been drinking a shake. I'm sure a lof of you have heard of it. It's called Shakeology. I have lost more weight drinking this daily than with anything else. Before anybody posts bad comments about drinking "shakes," this shake just isn't about losing weight. It…

Those are some very good goals, Denise. I have been able to get off 3 of my 5 medications. The last 2 are going to take time, because I have to wean off them. Working out everyday and drinking my Shakeology has made this possible. I have never been happier and more fulfilled.

I'm a Beachbody fenatic! I have done P90X, Slim in 6, TurboJam, and I'm currently doing Les Mills Combat. My next one is Focus T25.

Welcome Denise! You are off to great start, and we will definitely help you with anything you need.

I'm adding all of you. Everybody needs friends to motivate them, right?

I'm also adding all of you as friends on here.

I just saw your post, and I would like to be added as your friend. I have a FB page (www.facebook.com/fit2bsexy). It's a community page about helping each other stay motivated and accountable for our fitness and nutrition goals.