argon18

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Morning everyone. Hope you all had a great week. Had a good training session yesterday made a quicker time on my run so happy with that. what I was happier about was weighing in this morining and finally seeing the scale below 83, although only just it is still there. LW: 83.2 TH: 82.8 NW: 82:0 (fingers crossed) GOOD LUCK…

in Monday weigh in group! Let's get one started! Comment by argon18 February 2011
I am hoping to be under 83k this week. Monday - not well did not train Tuesday - Swam 1k did PB 26 min - 45min PT session to help with my running (then in pain for 3 days) Wednesday: Pump Thursday - Not well no training Friday - 45 min spin, second PT session 45min - having a massage this after noon cant wait. Saturday -…

in Monday weigh in group! Let's get one started! Comment by argon18 February 2011
I say jump on in, motivation from any is fantastic glad to have you aboard:happy:

in Monday weigh in group! Let's get one started! Comment by argon18 February 2011
I am a bit late I Know, not a huge loss for me but still a loss. Great to see every one is doing so good trying to break the 83 kilo seems to be hard for me never mind, next Monday is the day. LW: 83.7kilo TW: 83.2kilo NW: under 83 fingers crossed

in Monday weigh in group! Let's get one started! Comment by argon18 February 2011
Ok so it's Monday morning here, had an hour training on the bike this morning, trained hard yesterday as well. I jumped on the scales hoping to have lost weight but instead had put it on. Nothing huge not worried about it at all my determination of reaching my end of month goal has not gone all it great. Good Luck everyone…

in Monday weigh in group! Let's get one started! Comment by argon18 February 2011
After 4 weeks of being back into my training this morning I did a BP on my ride and took 1:30 off my time over 15 kilometres

in What can you do now that you couldn't do (or didn't think yo Comment by argon18 February 2011
Hi, you can add me as well I am also new. Good Luck!:smile: :smile:

in hello, I'm new, hope together we can help each other achieve Comment by argon18 February 2011
Hi, hope its not too late to join in. Monday is my weigh in day. My name is Melisa (Mel) 45 years old I am in Australia - 2009 I was at my fittest ever weighing in at 154 pound - when on a 105 mile bike training session for a triathlon my training partner and I where hit by a car. We are both lucky to be alive but it did…

in Monday weigh in group! Let's get one started! Comment by argon18 February 2011
It's just another week, dont let it get you down look forward to next week and what you have already achieved. It's not always about the scales there are the inches as well maybe weight did'nt drop but shape and inches may have changed

in So discouraged Comment by argon18 February 2011