mistymeadows2005 Member

Hey thanks boo!!! Once you get used to it, the only thing that annoys me is not having food to "look forward to" so it's all mental LMAO - 5 pounds in a weekend would be AMAZING to me! LMAOOOOOOOOO - I put on 13 pounds in 3 F-ing days LMAO - but as of this morning 10 of them are goneeeeeeeeeee - I need to show another 5…

OMGGGGGGGG wild rice :love:

All that hiking made you retain water FOR SURE boo!!! I work out ONE TIME and I hold water weight for 2 weeks - it's one of the reasons RN I'm not working out (even though its SO good for you and really helps lose in the long run). GIRL, you did NOT gain 1 pound of real weight overnight :D I LOST 7 pounds yesterday and it…

LMAO I've eased into over time simply because it's my preference *shrug* - I'd rather eat whatever the F I want on non fasting days (although inevitably it ends up being like a 6-8 hour eating window because I just don't think about food before like 4pm LMAO) - I'm going to ATTEMPT to be more reasonable on the weekends so…

YOU CAN DO ITTTTTTTTTT!!!!! I'm fasting with you!!! Exactly the same schedule :) Mon-Weds this week :) 6.5 should be NOTHING!!! I lost more than that OVERNIGHT last night!!! HAHAHAH You've got this :) I need a loss just as desperately so I feel ya boo :kissing_heart:

YESSSSSSSSSSSSSS KITTENSSSSSSSSSSSS - I'd BETTER get lots of pics!!! Even if they're 12 weeks old, they're still young enough to train up!!! Bubs was house raised, but so was Smidge and the BIG DIFFERENCE came from how much people interaction right when they're babies - so basically if you just sic a kid on them at all…

Welp, just like you I f-ed around and checked out all this food in the middle of an extended fast, and that was a POOR LIFE DECISION :D Looks SOOO GOOOOOOOOOOOOD, all around!!! So scary with Hubs!!! I recently had some fainting spells too - unseen stressors were my trigger, so maybe he's stressed? Glad he's feeling better…

Hi guys!!!!!!!!! Quick update - I was 158.8 after fast last week, so basically undid the week before's damage LMAOOOOOOOOOO - had a great eating weekend, managed to gain THIRTEEN pounds of salt weight LMAOOOOOOOOO SO right back into another 3 day fast - I've GOT GOT GOT to get a loss this week!!! Mentally I need the reward…

YASSSSSSSSSSSSSSS get yo' pizza on ladies!!!! It's so good, and another thing I really like about it is that it can handle a lot of heat...I cook it at a very high temp, because I like well done toppings and cheese...most of them will burn too fast, or will get spongy and icky...this one DOES NOT...I'm telling you it's…

OH YOU FANCY with your bulgar wheat LMAOOOOOO I never trust jarred sauces - I've literally NEVER found one I like...EVER. Perhaps I will try this though because Masala is tough to do right at home and I do love it AND I have a kroger right around the corner :)

Yeah you've got this babe!!! The 4th is a good one to OMAD at!!! FILL UP on all da GRILL items <3

I'm dying - THAT MASALA LOOKS FREAKIN AMAZINGGGGGGGGG <3

OMG those sounds amazing!!! Great job on the workout...IS HATES ITTTTTTTTTTT LOL

Thanks guys!!! Down a full 5.2 pounds overnight :D Fasting for ya LOL 161.8 this morning - my goal for Friday morn is 157 or lower :) Fast was clean, just a tiny bit of coffee creamer but meh :) Donna @volgirl1322 , here's a pic of it - I've had both this bistro crust (the round one) and the "family style" (square and…

PROGRESSSSSSSSSSSS and you've still got almost a week to get down to where you wanna be :)

Yeah the poor dear had to have a massive surgery yesterday and 10 screws and a plate later, she's ok but looking at a long recovery...she's a BEAST, didn't even want pain meds!!! IIIIIIIIIIIIIII wasn't feeling good so I ate like crap...not over cals but def not the fast I needed, but I'm feeling JUST FINE today so I'm…

So sorry to hear you had COVID!!!! Glad you're back on track and feeling better though <3

NICE SAVE!!!! You caught it and righted the ship, that's what counts!!! Great work!!!

SO EXCITINGGGGGGGGGGG - maintenance land, here you come!!!!

THanks guysssssssss <3 I ate SO MUCH food over the weekend so back onto a full loss schedule this week - today will be easy because I feel like pooooooooooo so no appetite - Ced's sick too - and apparently my Utah guy's wife had a MASSIVE bike injury over the weekend and is going into surgery today :( Poor baby :( Send…

H'ok so - got a little downtime this morning so doing a real post!!! HIIIIIIIIIIIIIIII GUYSSSSSSSSSSSSSSSSSSS <3 Today is actually my "Friday" as I'm breaking my fasting schedule tonight instead of Friday night - on the bright side, still maintained even though I only had 3 "strict" days....to be fair though my cals M-W…

GIRLLLLLLLLLLLLLL YESSSSSSSSSS!!!! Extended fasts are inevitably how I break a plateau :) They're tough but once you get used to it, really not that bad <3 SUPER proud of you!!!! Keep up the great work!!!

Our "starting weights" are very similar - I officially went on OMAD at 211. I now toggle between 150-160 (I'm a little taller than you, but not a TON, 5 ft 7) - Sure, I'd like to get that down to 140-150 but that's purely vanity weight :) YOU CAN DO THISSSSSSSSSS!!!! PS - the journal thing is my fave part - I started a…

YESSSSSSSSS and eventually it'll go away completely!!! I RARELY get hungry or even THINK about food before like 7-8pm (I eat around 10-11) - makes life SO much simpler all around :)

Welcome Leah and Lou!!!! We're happy to have youuuu :)

I have one word - CORTISOL That pesky stress hormone will make you moody, tired, and HALT your weightloss - it's pure stress bebe - try to take a little stay-cation maybe? Make hubs watch the kids and go stay at a hotel for the night? Ced and I do that now and again just to get outta the rut :)

Good work babe!!!! Down another 4 pounds!!! That air fryer is TIIIIIIIIIIIIIGHT!!! <3

It takes time!!!! Start with a larger window and just watch your cals, and wiggle your way down to OMAD :) Your body CAN and WILL adjust :)

You've got this babe!!!! My issue isn't snacking during the day, it's WANT TO EAT EVERYTHING afterrrrr my OMAD LOLOL - you can do ittttttttttttt <3

Just thought I'd check in to let y'all now I'm not dead LMAOOOOO - just been INSANE with work - still maintaining but onto a loss schedule this week so hopefully see a pound or two down by EOW :) Love yas!