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Thanks ladies....im down 6 lbs in 6 weeks which is solid but I think I'm gonna have to go back to something closer to OMAD for the long term rn....i need stuff to look forward to every day lol The struggle is so real atm *sigh*
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Hi guys... Welp I was floating along trying to get that last dang 10 vanity lbs off and THEN without getting into too much detail, there was a situation that forced Ced and I to split....neither of us wanted it but due to some drama created by my alcoholic sister, a riff formed in the family that Ced refused to make meβ¦
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Welcome to OMAD, it's fabulous....glad you're holding steady, sounds like other than a few lil bumps (to be expected) you're doing awesome πππ
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It's OK boo, we all do sometimes!!! Get back on that wagon, we gotchu π₯°
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Nice loss Brenda πππ
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Thanks love!!! It's a slow slow process at this point with lots of backslides along the way because my body does NOT wanna let go of this last 10 lbs πππ
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Thank you!!! I'm mostly in maintenance, just trying to shed the last 10ish vanity pounds πππ I'm like 90% done unpacking just the annoying last minute stuff to go
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I've been unpacking too so it's a LOT of up and down. My office and bedroom are upstairs, kitchen on the main floor and "living room" is in the basement so even without the unpacking, it's a lot of up and down lol
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MWAHAHAHAHAHA 151.6 this week πππ Another 1.6 loss this week. I ate out basically all last weekend, so even though it was a 4 day fasting week I was a lil worried about it but this giant as* new house means I do stairs 836492 times a day, maybe that helped? Just for all the scale-fearers, I started the week at 165 andβ¦
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Nice πππ another pound bites the dust β€οΈ
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Welcome!!! Food looks YUMMY ππ Good start and keep us posted π
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So happy you decided to start a thread!!! Really helps motivate because you have folks to celebrate with you :) I eat RIGHT at the end of the day for the same reason - I can relax, focus on it, and I prefer to go to bed with a full stomach (when I'm not full fasting of course). Welcome and let us know how we can help!!!
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Nice start!!! Welcome to the group!!! We're not the craziest active thread but we're all long-termers π
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Yummy πππ love breakfast food, especially da MEATS πππ Ced's been on a bacon kick and went through a whole pound himself this weekend πβ₯οΈ
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That all looks SO GOOD πππ I love the dedication and keep posting because psychologically it WILL help you acknowledge your accomplishments which will keep you motivated!!! Amazing work so far, love!!! β€οΈβ€οΈ
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Hok so....i know I don't normally post on the off week if the 2-week cycle but that's usually because it's not a loss since I only fast 3 days that week BUT.... I accidentally OMADed all last weekend πππ because of the move and unpacking I literally ate once right before I crashed for the night so I knew my cals were superβ¦
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That's the spirit love!!! Trust the process, run the play, it'll happen πππ
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Checking in for the biweekly weigh in π Moving tomorrow so no working out the last 2 weeks but fasting/food stayed normal. 3 days fasting last week, 4 this week. 154.2 βthat's a 1.2 lb loss for 2 weeks or 0.6/wk average. Ill TAKE IT π Have a great weekend y'all β€οΈ
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You can do ittttttttt!!! I have all the faith in ya β€οΈ
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Niceeeeeeeeee loss bebe!!! 8 lbs is a HUGE win πππ
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You can do this!!! Don't over complicate it...run the play, trust the process ππ
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Thanks boo!!! I've been slacking on the workouts because kitten and moving in a week but hopefully the scale will still head in the right direction β₯οΈβ₯οΈβ₯οΈ
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Here's a picture with Bubs so you can see the size comparison LOL - and Bubs isn't that big, about 9 lbs LMAO OH ALSO - I was afraid Bubs might get a lil jealous because I basically treat him like a human child LMAO BUT he wasn't scared, or jealous, or upset at ALL. He LOVES the kitten and is slightly obsessed with himβ¦
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Ok guys, here's the photos I promised :) Kitties AND food porn <3 #FoodFace
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OH no lmao, he's still here...fat and happy β€οΈβ€οΈβ€οΈ I wanted to get him a friend to play with π
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Effing FINALLY!!!! My body has caught up and I'm down 1.6 lbs in the last 2 weeks to 155.4 πππ I kinda slacked on the workouts this week (only 1 big one) because WE GOT THE KITTEN SATURDAY β€οΈβ€οΈβ€οΈβ€οΈ he's tiny and perfect and I'll try to remember to post pics on Monday when I'm at a computer ππ Moving in 2 weeks so theβ¦
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You got this!!! I've got the faith π
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Yassssss girl ππ»ππ»ππ» great work!!!
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Consistency really is the key boo, so get back on that horse EVERYTIME and you'll see success π
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Niceeeeeeeeee on the vertigo, I've heard it's a NIGHTMARE so glad you're past it!!! Trust the process and stay the course πππ
