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Hi, my wife said for you to "wear it". I say "or not". my wife slapped me for being a perv. you are stunning in that bikini. You have worked hard to get back. Enjoy it. Art
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Hi, you can hide veggies in nut breads. just add the diced or shredded veggies to the mix. I like walnut banana bread with added carrot. served warm with butter dripping off. you can add almost any dry or slightly damp veggie to walnut banana bread. BTW add less sugar if you use carrots. Art
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I was born with hart problems. This is what I do. It might work for you. I take Hawthorn Berries 565 mg. I get it at Wall-mart. Three with breakfast, three with lunch, and three with supper. I have used them for over 10 years and have good results. I also eat a salad of Dandy Lion leaves picked fresh in my yard when in…
