lanfancan Member

Thanks for posting these wonderful recipes! I'm so excited to try this Beef Lo Mein. I've see Shirataki Noodles for a while not but usually just add it to Miso (boring). Thank you!!!

146 --> Size 8 dress. Size 10 pants.

Women tend to gain water weight before their menstrual cycle. I would stay the course and weigh yourself next week. Also, it's best to weigh yourself after a rest day. We tend to retain water after working out.