adiva7

Hello!! I'm in!! CW 178 Goal 160

Add me! I am game!! cw 178 Goal 160! Queen

Hey there!! I'm Queen. I just started with this myself. I've lost some weight but still working on more. Log your food, even if you eat more than your daily calories and go over. It works best if you are honest! Good luck, stay focused!! And add me if you want!! CW 178 Goal 160

Thanks everyone!! To the young lady that asked about the 17 day diet. Its a diet where you eat certain foods for 3 17 day cycles. The first 17 days is an accelerate program. No carbs, no sugar, lots of protein ( chicken and fish) and veggies, and fruits. The next 17 days you get to add lean cuts of beef to it and you also…