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I already confronted another post where several people said breakfast is not necessary and I posted over several studies and article by well known doctors that say eating breakfast is very important in weight lost.
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Serious no one heard any studies on breakfast and weight loss? I been majorly into nutrition for over 8 years and I have many articles on the matter. More than I can post. http://www.shape.com/blogs/weight-loss-coach/new-reason-you-simply-must-eat-breakfast http://www.webmd.com/diet/features/lose-weight-eat-breakfast…
