JocyChan Member

Silence of the Lambs... Immediately what i thought of right there!

I'm a commando person too! <(^^)>

could read about it here: http://dailyburn.com/life/health/carb-cycling-diet-weight-loss/

Goodwill, and garage sales are right around the corner as well. :) Otherwise if you sew at all, you can just take them in.

I agree! Cant wait to get mine.

I did the atkins diet for a while, mostly just eating meat and veggies and once i hit my goal i went back to normal eating and just watching the calories and marcos. I am still dropping weight, so really i think either one can work. You just need to do what works for you, try it, if it works, great! If not, then try…

Lets go ice skating! Then warm up with some rum chata and hot chocolate. :D

You got this! I realize it is easier said than done, but anyone who stares is likely more impressed than anything. I am always impressed to see women my build lift more than me, makes me think i should be doing more. Do what is right for you and don't worry about the others. :)

I was a 14 and am now in an 8! (it is even loose fitting) You can do it, just realize it wont happen in a month.

stuck in my head now. :P

This guy is correct, however i envy the room for ice cream at night. :P

This^^

I'm a whovian too! feel free to add me. :)

Woot!

mine is: //www.fitbit.com/user/263H4R

^^^ THIS! <(^^)>

I have both and use them both. :)

I'd like to drop 10lbs and average an 8 min mile. <(^^)>

Give it a try for a week or two to see if it works for you. Everyone has their own methods, but the biggest thing is to reduce calories and increase physical activity. :)

This is the answer to all things!

this!!!! ^^^^^ I did Atkins and loved it, I plan to go back on it again soon. The book is super helpful. <(^^)>

per the urban dictionary: *kitten* One born without married parents. You were born once they were married, soo... not a *kitten*? it does not say "one conceived without married parents" :P

Wayyyyy too many food days in the office.. and then the ladies look offended when i tell them i should not eat the pie/cake/whatever other sweet food they bring in...

BACON TATTOO!!!!!

I'd suggest a quote that really speaks to you. Something that you have lived your life by. :)