JocyChan Member

Thinking about if intermittent fasting is a good thing to start doing vs just calorie restriction?

Take a martial arts class! MMA/BJJ are good ones.

I am in! 5'6" SW: 145ish (havent weighed in for a week or so) GW: 135ish Open to FR and daily checking in. I am more into weekly calories than daily, some days i go way over, some days i go way under, it all evens out. :smile:

This has a lot of good info on the drug, may help with some of your questions. http://www.drugs.com/phentermine.html

^^^ This! If you did not ask for his opinion on it all it was rude and inappropriate for him to give it. However that does not take away from natural preferences. There have been legitimate social experiments and studies done on sexual attraction. It is not simply people being mean, although you are going to find that too,…

I don't think perfection is what is being sought so much as it is a trend to like certain attributes. Like how you can get a craving for steak when you're pregnant/close to mensuration because you are low on iron. You may not know you are low on iron... but your body does.

Evolution is real, to deny that w/o evidence is to deny any experiment based on fact found in a reasonable scientific study. If you do not find value in evidence, then i cant provide anything to dissuade you. I think it is all just survival. With society becoming more prevalent, money matters for survival, so you can…

I am also 5'7 and I am at 135lbs. I exercise about 5-8 times a week, mostly martial arts and i eat usually right around 1800 calories a day. If i have a chill day i may eat less. I agree with what was suggested to the effect of just adding 100 calories a day, or if you don't think you can handle that, maybe add 100…

Woot Woot! going to be awesome!

That is no fun! Well, Chicago is full of other fun things, I always enjoy checking out the Theaters to see what plays are happening, if you enjoy the theater, they have a lot of neat shows. <(^^)>

Comi-Con is this weekend in Chicago!!!! It ends on Sunday, PM me if you'd like more info. :)

You've got this!!!!! Maybe you and the hubby need to get away for a bit? reconnect more? It sounds like he feels threatened by your progress while he has remained the same? But regardless a vacation with the one you love couldn't hurt. :)

You are amazing! <(^^)>

My new normal breakfast, right here. <(^^)>

*giggle spasm*

You should kill us on sight

G) not looking for a girlfriend that is the one that'll get all the ladies! :P

But can you make cookies?!?!?!

You are all astounding! *Drools*

Huh, apparently modest clothing names are not modest?

OOOOH! you could wear a ****ie! Skip the panties, ****ies are where it is at for modesty. ;)

The obvious issue with your outfit is that is does not appear to have a turtle neck, how do you expect to catch someone's eye with out donning your best turtle neck?!?!?!

QUOTE: Considering your user name I would have thought you had a sonic potato peeler....and a fez. Fezzes. Are. Cool. sonics don't do potatoes nothing mechanical about a potatoes, nothing for a screwdriver to do

go digital or go home!

Me too! But the other side! <(^^)>

I usually do on Saturday nights, but that is about it.

I agree

If I have to choose....... Deadpool

//www.fitbit.com/user/263H4R

I agree with this, I don't think it is a clear cut thing. My running pace, could be a more fit person's jogging pace. I think it is just a flavor thing when people use one term vs the other.