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Today was day 7 of the shred. I took off on Sat. because I was gone all day and exhausted. I'm also just really trying to follow my caloric intake from MFP along with the shred. I weighed myself after a few days of the shred and I had not lost anything but I had lost 1 inch around my stomach. I am very pleased. I can't…
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I am on day three. I felt great after day one and then at the end of day two I was super sore. Currently after day three I feel like I can't sit down or stand up because my legs hurt too much!
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I have always heard that if you are doing something for a while and it's not working, you need to change it up. It sounds to me that you are eating too few calories. Eventually your body will stop loosing weight when this happens. I suggest you increase your intake at least a few days a week and see what happens. There are…
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I don't mean to hijack your thread but I had a newbie question too... how do I get that little weight loss picture on the bottom of my threads? I see it on my own page but it's not there when I post.
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Amazon says my DVD will be here tomorrow! I will be starting tomorrow night. I am going to try to convince my husband to do it with me too.
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I'm in. I just started 6 days ago but I'm ready to dig in. This is only my 100 millionth time trying to loose wait so I really really want to make this work!
