bkennedy

Thank you for the welcome. I know it is hard to lose weight but I know you can do it, too! Just takes perseverance. Good Luck

No I am not from Iowa. I live in Virginia. Thanks for your encouragement. I really do appreciate it!

Hi Everybody, I have decided that I must lose weight so I joined myfitnesspal today. I really like the calorie counter for my meals and the exercise option to track my exercise. I have been trying to lose weight for three years now, but I was not very successful. My friend in Iowa has lost 80 pounds with the T-factor diet.…