We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

mathpanda Member

Replies

  • First. Up your calories until your body normalizes to it. I don't know what your body's typical caloric needs are to maintain weight is, but do your research and eat like that for 2-3 weeks. During this time, you won't lose weight. In fact you will probably gain a couple pounds, but that is good. Right now your body has…
Avatar