redhen966 Member

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• Thank you xx

  in BMR and TDEE Explained for Those Needing a Guide Comment by redhen966 May 2013
• thank you farway and Nikihugh.. Good advice from you both. I have to get my head together too, I started comfort eating after the death of one of our children, some days are worse than others..

  in Hi. Time to take control..any tips Comment by redhen966 May 2013
• I dont fit into any of those boxes, just wanted to say good luck on your journey xx

  in Looking for friends Comment by redhen966 May 2013
• Im in the West Mids UK its 17.40 here

  in What time is it in your part of the world Comment by redhen966 May 2013