Replies
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Dead lifts are amazinggggg
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I can't stand cycling :/ only ever stationary as a warm up lo.... Body pump I've heard I must try!! :-)
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I can't get my head around umbra:/ not my kind of workout x
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I've attempted yoga so many times but I never feel the satisfaction of it, I'm more of a " I want to feel the sweat now, I want to be able to not breathe and I want pain in the morning' ... Hmm x
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That's my type of workout!!! Sounds fun!!
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Type into amazon low carb and you get all sorts... Just be sure to check sugar count sas they can be cheeky x
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You can only trial and error :-) the results are down to YOUR body.. X x
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DIG DEEPER!!!!!!
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It's 2013?
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Plyo is my fav :-)
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Love ittttttttt
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have they ever had melted cheese on wholemeal toast?? in a chicken wrap? OMG SO GOOOOOOOOOD. Cheese is excellent with almost everything
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instead of going outside to do a workout .. kepp your television on google a paper format workout, do that, have a glass of water then enjoy that cookie :) - you shouldn't have to justify a small treat tho x
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ah thankyou! x x
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"my fitness pal" - i log my foods to eat right and to eat clean.. logging food isn't always about losing weight :flowerforyou:
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when ever and how ever i feel like and i am quite active!!! :) sometimes i do a morning workout then an evening workout too :)
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free because i am a military wife :D - BONUSSSSSSS :D
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yes per 1/2 tub is most but i double and have whole :)
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yes i am about to go and raid the cupboards and make a big massive sandwich hahaha ! x
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bumpppppppppppppppppppp
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i would recommend taking way 100 calories per week and seeing how that affects you, 200 calories is pretty much a meal a day! x
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just eat it in moderation like everything else :) grapes and cheese as a snack.. YUMMMMMM
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thats what he lets you think, hes taken the ding out of the microwave ;)
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weight wtchers are good and you can get tesco light choices :) x
