KyRiedy

The mobile Spotify app has a bunch of running stations, and it detects your pace to adjust the tempo of the music.

in Running and workout music thread. What are your best tunes? Comment by KyRiedy July 2015

I got mine in the mail today, but my challenge group doesn't start until next Monday. I did Upper Fix today, and Cardio Fix last week using Beachbody on Demand. I have my Fitbit Charge HR synced to MFP, so it auto-adds my exercise calories.

in Day One Comment by KyRiedy March 2015

https://fitbit.com/user/37NF7B

in Fitbit friends Comment by KyRiedy February 2015

Me too! It really is so hard to get motivated when you're not overweight.

in 5'3 130 Pounds. Need motivation starting back up Comment by KyRiedy October 2014

I also had this problem for a while but it went away when I bought better shoes.

in Numb toes? Comment by KyRiedy February 2014

My little toe went numb after only a few minutes. I bought new balance trail runners with a vibram sole.

in Vibram Shoes?? Comment by KyRiedy January 2014

Saving for later

in 5ft 3 measurements??` Comment by KyRiedy January 2014

You could try www.Blogilates.com Cassey Ho comes up with a workout calendar each month (sign up for the newsletter and she'll email you the password at the end of each month). She makes new workout videos all the time, and because the calendars change each month, it doesn't get too boring. And it's free!

in Need New Workout Ideas Comment by KyRiedy December 2013

KyRiedy Member

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