EmilyMcD84 Member

Chest and back. When I am doing Insanity they all look like their arms are sweating. My arms don't sweat! Pits, yes. Arms, no.

Wow! Way to go. You look great!!

I think its normal. Be sure you are eating enough (Insanity guide recommends at least 5 times a day). Don't worry too much what the scale says. Go by measurements!

I am almost done with week 2. I love it! My tummy is already flatter, I can see definition. My legs, although sore, are tightening up. I feel like running for the first time ever. My dog was so confused when I raced with him and played chase the other day. I had not had the energy to do that before. I am starting to follow…

Great job! Your hard work has definitely paid off!

Hi! Are you absolutely set on using yogurt? I use unsweetened almond milk with mine. It is a recipe from my Insanity Elite Nutrition guide. I really like it and use it with vanilla whey protein powder. I can give you the recipe if you want!

When I first joined this site, I admit, I was trying to lose weight. I only weigh 102. I realized how crazy and scary that was. Now I am focusing on eating healthy and working out. Not everyone on here is trying to lose weight, some people lose sight of that. However, I am supportive of everyone here. I admire anyone that…

I am the opposite! I stopped drinking soda, now drink only water and its like holy crap, this is what it feels like to be regular! I cut back on junk, upped the fruit and veggie intake. I went from goat pebbles to being so proud I want to show my husband (i don't).

I admit it, I had a handful of peanut m&ms before bed. Don't judge me.

Mine is lighter. When I stopped drinking Mt. Dew my pms wasn't as bad.

Just do as much as you can and don't stop moving!

Not weird at all! I love and have to have my peanut butter!

I am always over on sugar. I have been trying to cut back on products with added sugar, but I don't worry about the sugar that comes from fruit.

Request sent! Anyone needing a supportive friend, add me :)

Fruits, veggies, meat, whole wheat tortillas, olive oil and very little dairy. I try to avoid frozen as much as possible except with meat.

I think sugar from fruit is fine. Your body is designed to digest fruit/veggies with ease. I believe added sugar is where most ppl get in trouble.