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Is this really the biggest problem in your life that you have the time to make a post crying about this instead of addressing another issue in your life? Seriously dude? If you don't like what someone posts, then remove them. Personally I don't care if someone is logging breathing as cardio burning. It doesn't effect me,…
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Diet Soda will not affect your metabolic rate in any way shape or form. There are PEER-REVIEWED STUDIES in my post history you can go get if you want to see exactly what affects your metabolic rate.
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Link me to 1 peer-reviewed study showing either of you are correct & I'll PayPal you $100.
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Getting really tired of hearing this on this message board. Posting wives tells & lying should be a bannable offense imo. I'm not going into detail why you are wrong. You can do your own research. There are plenty of peer-reviewed studies showing you don't know what you're talking about.
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>sample sizes >Doesn't even understand how lipids work >One is an abstract so you automatically dismiss the other three
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Not at all! Think of it like any science subject. You have to understand the basics before you even worry about the high-end subjects, and even then you don't always need to know/practice them! I see this often with people who take IT classes. They get overwhelmed with how deep the subjects can go & overlook the basics…
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I think you may not realize that you're asking an incredibly complicated question that at this very moment is being investigated by some of the best oncology & drug designers in the world. It's first prudent to ask IF catechins and (polyphenols in general) actually have an effect in humans -- such as boosting immunity. One…
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Then you are wrong & owe OP an apology. http://www.ncbi.nlm.nih.gov/pubmed/23922171 That shows that timing of meals (earlier rather than later) resulted in better lipid measurements after only two weeks. http://www.ncbi.nlm.nih.gov/pubmed/23705984 Here is another one that shows eating a large dinner & not smaller meals…
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I'm going to nip this in the bud with a peer-reviewed study: http://ajcn.nutrition.org/content/77/1/91.short Basically what it says is that Insulin release is maximized when the diet as a higher carbohydrate intake than it can expend while also having a low fat, protein, and fiber intake. This occurs because the insulin…
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Prove it with a peer-reviewed study off the NCBI then, otherwise save your annecdotal logical fallacy for another site. People are here to learn. Now, until you get that link from a peer-reviewed study, I'm going to stick to what I learned in my metabolic class in University. To be fair to you, I really think this is…
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To sum up this thread for the ladies: • Don't be fat • Do your squats • Know how to do no-makeup makeup • Take care of your hair & skin • Do your squats
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How is 'Personality/Humor' a physical trait?
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• CPU: 3.9Ghz Ivy Bridge i7-3770k • GPU: 2x EVGA GTX 760 • RAM: 32GB G.SKILL Trident-X • SSD: 128GB OCZ Vertex 4 • HDD: 1TB WD Black • PC Case: Cooler Master HAF-X • Monitors: 3x Asus LED VH238H 23"
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The tl;dr of this is as others have said, more fat. I'm able to keep my caloric intake usually under 1400 calories by simply seeing what I'll be doing throughout the day & adjusting properly. Am I gonna be on the computer all day? I'll have some eggs for breakfast, chicken thigh & broccoli for lunch, and a light dinner…
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Name: Molly Reddit username: Astralea3 Location: San Luis Obispo, CA WOMEN ONLY. Looking to make some more friends on here to keep each other on track. Please only add if you are comfortable with questioning my diet/exercise & vice versa. I'm looking for people to help push me! :)
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Steam: MollySC2 I'm always happy to make friends to keep each other motivated :)
