ClaireyDeexx Member

47, Married, IT guy @maxpower

Yay Canada! Oshawa here! Add me if you'd like! :D

70 pounds is incredible!!

Having friends is great to keep you accountable on here! Will send you a request, anyone else feel free to add me as well! :D

Congrats on starting!! :D

Motivator at your service!! You can do this girl, there is nothing stopping you!! I'll send a friend request! :)

Hey! I started with a goal of 70, i'm about half way there now! Will add you!

Tilapia is probably the best food for no carb and little fat, do you have macro goals you are trying to hit?

Welcome!! I will send you a friend request!! :D

YES GIRL! Kill em!!!! You are incredible!! :)

Thanks!!

Orthotics are helpful, you should wear them all the time but definitely during your workout! I find it also helps to make sure you foam roll your legs and properly stretch so there are no tight muscles that will further agitate your feet. My brother has Plantar Fascitiis and weak knees because he is so tall, he says…

I'd love some new active friends! I have quite a few on my list who haven't logged in for months :/ Let's be friends! :)

Hey! I started at a similar weight. Would love to be friends! :)

Will send a friend request :) I lift weights too!

Congrats on getting healthy again!! :) Will send a request x

I'm on my third round of P90X. After this I am onto P90X2 and then Body Beast!! :)

I'm not 20 yet but feel free to add me! I'm on here everyday :)

Amazing!!! Congrats! :)

Hi! I'll add you, I love to motivate! Congrats on getting started! :D

I take it 3 times a day, one with breakfast, one with lunch and one just before I work out. Personally I love it and find my energy levels are higher when taking it :)

Amazing! You are such an inspiration. Congrats xx

If you are looking to tone you might want to try doing resistance training with weights 3x a week and cardio 2x. You may not lose weight but you will gain muscle which will make you toned. Muscle also burns fat quicker :) Good luck and congrats on starting!! X

Coconut Oil! Tastes so good and is good for you. :)

Amazing!! Congrats!! You look so happy! :)

Hey! I am also gluten and dairy free. Feel free to add me! :)

For sure, in my opinion. When I lost 20 pounds barely anyone noticed. Only now I am reaching 40 pounds are people noticing. :) What matters most is that you see it and feel better! :)

Good Luck! It is so worth it! Congrats on making the first step. Don't give up!

Hey there, congrats on getting started! Baby steps are an awesome start. Say honest with yourself, and keep learning and applying what's best for your health. Good luck!

Hey, Spruillie! First of all, do not get angry with yourself! Things happen and all you can do is look forward and keep improving. I also got a knee injury and that was a huge struggle for me. To add to that, I also sprained a muscle in my arm. You are not alone! My biggest advice is do not give up! When you begin…