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Hey ladies, I feel your pain. The holidays are a mine field of bad things to eat. I just try to look at each holiday meal as a regular meal, with the exception that I will allow myself a "taste" of some really high calorie goodies. But, and this is really a big but, if the goody in question is one of my triggers then I…
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Hi Lynn and welcome to the group! We are each individuals with our own stories. What is most important is for you to figure out what will work well for you now and for a long time to come. I view this not as a diet, but a lifestyle. I still eat the foods that I love, just not a much nor as often. I seem to be a…
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Please let us know how that works out for you. You know we are all pulling for you.
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You had me going alright!
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Hi Snoozie, Love your handle! I'm still trying to figure out how to do things on this site. I have to admit I was almost solely focused on logging my food and exercise. Now it is time for me to branch out and meet more like minded friends. I hope this is the start of something great. I love your posts.
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Sorry I'm so bad at this. Hopefully I'll catch on with time and practice. Oh my, you have lost over 140 lbs!!!!! I bow down to your prowess. Keep up the fantastic work J
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Thanks for the encouragement. You have been there for me all the way. I can't tell you how much that means to me.
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Hi I'm another 60+. I am 61 and currently weigh in at 188. I've been on Weight Watchers for the last two+ months and have lost nearly 14 pounds. A friend told me about MyFitnessPal.com and I'm trying it out before my online subscription to Weight Watchers ends. It is a bit of a chore logging all my food and exercise on the…
