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I am so hungry!! Day almost over thank goodness
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I am having a spinach omelette and skinny green soup later with a banana for snack in the middle of the day. And lots of water in between!
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Hi there, CW 204 want to be 150, height 5ft7, please add me in not sure where to start. Good luck all
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Hey Lobster, I am on day 19 of Atkins/South beach/general low carb and doing great, so much better than other times. My best tip is to vary what you eat as much as you can - the other times when I did this I only ever stuck what I liked (eggs for breakfast for example) and I was very quickly sick of everything. There are…
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Can I ask how the surgery went in March? I am due to have mine out in a month and I am terrified
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Just a little update...3 days ago I felt I had reached a stalemate and was not losing and now I have lost 2.5 more pounds in 2 days so hang in there! The weight loss is not linear (that's why I shouldn't weigh every day) and it's so disappointing when you are so good and yet the scale don't move. I think if you follow the…
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I am on day 9 of Atkins/South Beach - so far lost 5.5 lb but have been stuck for 3 days now. Feeling quite low today...
