cje50

This is a good step - reaching out for support. Set goals, take in one day at a time, go for long term gains over short term rapid weight loss. Life style changes! i have also had many ups and downs with weight. I am trying a new approach - short term and long term goals, not expecting rapid results but long term gains (or…

Luv the squats! Day 2 - 55.

Starting today with 50!