prpljellybean Member

This gave me an afternoon chuckle! Thank you :)

Thank you sooo much!! Printing this out now and will be making soon!! :love:

I stick with chicken, fish, and turkey most of the time with some leaner red meat thrown in here and there. There are SOOOO many recipes on the internet! You can find a lightened up version (or 50) for about any kind of sauce out there. You can also find tons of recipes for fish. Our favorite types of fish are talapia,…

I absolutely agree with this!! Unfortunately, my family are the biggest food pushers around...it is to the point where I will decline going out to lunch with my sister 90% of the time because she makes me feel like a freak because I am trying to be so careful about what I eat. Also, the BLT's really add up! I can be very…

I am 5'4" and when I am on the treadmill I am walking at 4.0 mph. I use the Runkeeper app. and go out and do walk/jog intervals. My current routine is 5 min warm up walk and then 2 minutes fast walking and then 2 minutes jogging. I usually average out at about 12.5 mph.

This sounds delish! Definitely going to try!! Thanks! :flowerforyou:

Eyes and Arms....like tone with some muscle...but not TOO much lol :heart:

Thanks for this!!! I will definitely be making some of these!! :tongue:

Hi there! My name is Anna. I currently weigh 170 and my goal weight is 145. I have two boys ages 8 (9 in January) and 11 and a husband who is 9.5 years younger then me and has a screaming metabolism (no fair!) I topped out after I had my first son at 240 lbs (I am 5'4"). I lost a little weight and then got preggers with my…

Excited to be here!! :flowerforyou:

I just turned 41 and have 25 pounds to lose. I am a mother of two little boys (almost 9 and 11) and work from home doing medical transcription. Always looking for new friends so anyone can feel free to add me :happy:

I love your posts!!

Wow! Well said...and it really made me think! Thank you! :flowerforyou:

Aaaaah-mazing!!! Great dedication!! I LOVE seeing before and after pics and hearing success stories. You are a true inspiration!!!! GO YOU!!!

I have watched it since the very first episode! Now I have my husband hooked on it LOL! Love Tuesday nights!!! :love:

Awwww! Great story! I love it! Congrats!! :smile:

Monday through Friday I weigh in the morning (nekked lol) after I go pee and before I eat anything. I don't weigh Saturday or Sunday. I have done this for a long time and I feel more in control doing it this way. I feel that stepping on that scale first thing in the a.m. reminds me of the mission I am on to lead a…

I was tried on this and it did not work for me at all... My doctor said it could be because of my tolerance to caffeine. I was kind of disappointed as I would have liked to have a little jump start...

I have an open diary and log daily. Anyone is welcome to add me :):bigsmile:

purple is my favorite color and I have an old friend that used to call me bean or jellybean :)

I do not deprive myself of anything as I know first hand that that does not work and it is not sustainable. I plan, plan, plan! I still eat an afternoon snack and dessert every day...but it is calculated into my daily calories. I work out most days and I think this really helps. I try to keep a nice balance with the foods…

I agree with this...you can having anything as long as it fits into your day...I also agree with the ones that are saying that if your not hungry just don't eat...

Great smile and cute pup!! :happy:

Palm Bay, Florida :bigsmile:

I am a sweets-a-holic lol so I always figure a sweet afternoon treat and a "dessert" into my calories. I am trying to progressively make these sweets healthier and more low cal so I have been getting things such as Greek yogurt with the fruit on the bottom (yummm), pudding cups, jello cups,(I put a tiny scoop of fat free…

These sound absolutely delish!!!:tongue:

Feel free to add me (anyone) I also log in daily and am happy to give any support that I can :):smile:

Feel free to add me. I am looking for honest feedback as well :)

Anyone can add me....I need all the support I can get and happy to give support as well! :)

40...until November....wow--y'all are making me feel old!!!