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Looks like you being thorough in your logging, and that's good! FWIW, my doctor told me I would have a hard time losing weight while eating apples and oranges; I can't imagine what he would say about Cheetos. Not all calories are created equally. The carbs in Cheetos are turned into glucose way easier that those of, say,…
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Yes, I'm addicted to food. I picked an awesome drug for my choice of addiction. What other drug do you absolutely have to have every day in order to survive?
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"Others" are probably right. :bigsmile:
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First time I read that, I read it TOO quickly...
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My boobs... :laugh:
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I had mine surgically removed, then got a transplant. I don't think the donor had as good a sense of humor as I originally did. Or do I have that backwards?
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I can only post on these forums AFTER I've been drinking.
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Not an expert on you (:smile:) but you appear to winning that battle big time!
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Woohoo! Congratulations! That's awesome! :flowerforyou: MFP has been a huge part of my success. Logging everything is an eye opener. I will often pass up on something high in calories just to avoid the shame of having to log it. :laugh: Feel free to add me if you think you might find me supportive. All the best with the…
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What are your goals?
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I assume "at the moment" means stressed at any given point in your life. Do you also overeat (I'm assuming you overeat) you're happy? Contended? Anxious? If so, then the first step you need to take is to admit you are addicted to food. If you can beat this addiction yourself, fine. If not, seek something Overeaters…
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USA here... sometimes, the only motivation I can dredge up is to persist in my priorities to be 1) be healthier and 2) lose weight. "Nothing in the world can take the place of Persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb.…
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It is hard... when I turn down the donuts at the office or cookies at home, I celebrate a big victory in my head... full-on parade with ticker tape, scantily clad cheerleaders... guess I'd better stop describing the mental parade I throw myself. :bigsmile:
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A question I ask daily...
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What do you think training is for?
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Dang, I just "exercised" last night, but now I may need to run home over lunch.
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Have them bathed and sent to my tent.
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Spleen
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But, but, but... that means... he is Luke's FATHER!
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If you're going to drink, rampage through downtown Tokyo while doing so.
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We'd have to lift up their skirts to check.
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If they find that pill, I am begging you to let me know so that I can stop doing these insane cardio workouts I'm doing.
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I have an iPad, so I can do both. It is known.
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This keeps happening because you have not made it a priority to stop it. First step would be, I think, admitting that you are addicted to overeating. It's what I had to do.
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Is that an allegory? :devil:
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It is known, Khaleesi.
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If you are talking about "starvation mode", it is a bogus concept. As long as you're getting protein in your diet, a caloric deficit will cause you to lose weight, period.
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Canada, eh? First to do it! Welcome...