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July 1 - 3.61 July 2 - 1.77 July 3 - 1.91 July 4 - 3.02 July 5 - 2.46 July 6 - 2.71 July 7 - 2.74 July 8 - 1.98 Total 20.2 miles
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July 1 - 3.61 July 2 - 1.77 July 3 - 1.91 July 4 - 3.02 July 5 - 2.46 July 6 - 2.71 July 7 - 2.74 Total 18.22 miles walked
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1. Chicken Breast 2. Greek Yogurt 3. Almond Milk 4. Whey 5. Peanut butter/Almonds 6. Apples 7. Bananas 8. Cheese 9. Carrots 10. Turkey Pepperoni
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I sprinkle dry ranch seasoning and light olive oil then bake until done.
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Bump for later
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I bought the Glamorise double layer sports bra. I am a 38 F and found that jumping jacks hurt very badly. The only thing that I do not like is the time it takes to get it on since there are 5 hooks in the back. I love that it has 5 hooks in the back though, very good back support. It is essentially a soft no wire bra under…
