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Count me in 50 yrs old and going strong...trying to get fit again and knock off 20 - 30 lbs and keep it off...I work out 1 hr. 4 - 5 days a week. I am 184 now and would like to get as close to 160...anything past that I don't believe I look healthy.
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Great job...I'm just starting. I'm going to take pictures soon and post them, so you all can share my journey...that is if you want..I love the progress stories.
