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March 31: 45 minutes walking TOTAL - 23:20 40 minutes short for the month, but that's okay. I know that I COULD have pushed myself to finish. 85 minutes today would have brought me to my goal; that's completely doable. However, I have not been feeling 100%, and would rather not push myself too hard just for the sake of…
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March 29: 35 minutes Wii Fit 45 minutes spin class TOTAL - 22:35
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March 29: 35 minutes Wii Fit 10 minutes walking TOTAL - 21:15
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March 28: 35 minutes Wii Fit 25 minutes cardio video TOTAL - 20:30
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I did it! 197 this morning!!!
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March 27: 60 minutes elliptical TOTAL - 19:30
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March 26: 30 minutes treadmill 20 minutes stationary bike 20 minutes elliptical TOTAL - 18:30
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March 25: 45 minutes Free Step TOTAL - 17:20
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March 24: 30 minutes Wii Fit TOTAL - 16:35
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March 23: 20 minutes free step 30 minutes walking 45 minutes spin class TOTAL - 16:05
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March 22: 20 minutes free step 20 minutes dance-cardio TOTAL - 14:30
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March 21: 20 minutes free step 70 minutes walking TOTAL - 13:50
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I have ALWAYS done the secret eating thing. Biggest example is I used to order a pizza for lunch while my husband was at work, eat the entire thing, and then throw the box out in the dumpster before he got home. Or (and this is really embarrassing) I would make up a batch of cookie dough and eat it raw, and then wash and…
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March 20: 35 minutes treadmill 20 minutes stationary bike Going into Week 4... TOTAL - 12:20 REMAINING - 11:40 Need to average over 1 hr/day to reach the goal. Shouldn't be too difficult, I just need to focus and get it done!
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Was out of town for a couple days, here's what I did while I was gone. March 17: 40 minutes walking March 19: 60 minutes walking TOTAL - 11:25
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March 16: 35 minutes walking TOTAL - 9:45
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I actually hit 200 this week! I would love to reach 199 with my weigh-in next week (what a way to start spring!) BUT I am heading out of town for a few days. I'll do the best I can but I've already decided not to log while I'm gone (unfortunately we have a funeral on my husband's side of the family so there will be enough…
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Wow, that is so awesome, and so inspiring! Sincere congratulations, you really deserve it.
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Screen name: cls413 Goal for March 31st: 197 (-7 lbs) March 1st (starting weight): 204 March 8th: 202 March 15th: 200 March 22nd: March 29th: March 31st: I am SO excited, I haven't been this weight in at least 5 years. Ready to say goodbye to the 200's and never look back!
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March 14: 20 minutes free step 20 minutes elliptical 20 minutes treadmill TOTAL - 9:10
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March 13: 20 minutes elliptical Going into Week 3... TOTAL - 8:10 REMAINING - 15:50 Had a couple apathetic days last week with no activity whatsoever. I have to get into gear if I'm going to get there this month.
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March 9: 20 minutes free step 15 minutes dance-cardio 45 minutes spinning TOTAL - 7:50
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Congrats to those who are losing. I hit 202 this week!
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I can totally relate. Awesome work!
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March 8: 20 minutes free step 20 minutes walking TOTAL - 6:30
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Screen name: cls413 Goal for March 31st: 197 (-7 lbs) March 1st (starting weight): 204 March 8th: 202 March 15th: March 22nd: March 29th: March 31st:
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March 7: 20 minutes free step 25 minutes elliptical 30 minutes treadmill TOTAL - 5:50
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Nothing this weekend, so my Week 1 total is the same as it was Friday. TOTAL - 4:35 REMAINING - 19:25
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March 4: 30 minutes free step 45 minutes dance-cardio 30 minutes elliptical 25 minutes treadmill TOTAL - 4:35 Today marks the most time spent working out in one day (over 2 hours), as well as most amount of calories burned in one day (over 1k), since I've started tracking it . . . and, honestly, probably ever in my life. :)
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I've had a couple really bad days since starting here, but after my first one I decided that one bad day is no reason to give up on the rest of my life. This process is just a series of choices. Some will be good, some will be bad. I acknowledge that, and just try to keep moving forward. Good luck!