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March 3: 55 minutes free step TOTAL - 2:25
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March 2: 30 minutes treadmill TOTAL - 1.5 hours
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Sounds like a great challenge, I'm in. March 1: 30 minutes elliptical 30 minutes treadmill TOTAL - 60 minutes
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Screen name: cls413 Goal for March 31st: 197 (-7 lbs) March 1st (starting weight): 204 March 8th: March 15th: March 22nd: March 29th: March 31st: Going with 7 lbs since that's about 1.5 lbs a week, plus a little extra. But I'll consider anything under 200 a bonus -- can't believe I'm getting so close!
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Just did my weekly weigh-in, and I'm down to 204! I should definitely pass the 200 threshold by April.
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I'm in! 6 lbs away!
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I totally understand. I know lots of people love classes, but I've held off going until I get my endurance up. I'd love to try Zumba and Body Pump though.
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Thanks for the support. And yes, I'm well aware that the scale will not keep sliding down nicely for me. I have another 60+ pounds to lose, and I'm sure the journey will be filled with my fair share of rises, falls, and plateaus along the way. Numbers aside, I just feel incredibly empowered by the changes I've been able to…
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I used to feel that way going to the gym, but then I decided I just needed to forget what everyone else might think. Why should I let anyone else - especially people I don't even know - stop me from reaching my goals? I really hope you can get out there and at least give it a try, but if you really are too self-conscious,…
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Screen name: cls413 Goal for February 28th: 199! February 1st (starting weight): 210 February 8th: 209 February 15th: 207 February 22nd: February 28th:
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I had a really bad day on Monday, the first since I started this, and could have let it really discourage me. But I've decided that one bad day is no reason to give up on the rest of my life. No matter how hard it is, or how long it takes, I'm going to keep putting forth the effort. Any time I fall off the wagon, I just…
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Screen name: cls413 Goal for February 28th: 199! February 1st (starting weight): 210 February 8th: 209 February 15th: February 22nd: February 28th: Last week was an okay week, and my first complete week using MFP, so there were some insights to go along with that and things I wanted to change for this week anyway. But I…
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Screen name: cls413 Goal for February 28th: 199! February 1st (starting weight): 210 February 8th: February 15th: February 22nd: February 28th: I am just starting, and only lost 5 pounds in January, so I don't know if 2.5 lbs/week is feasible for me at this point, but I sure will try!
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If I can do this I'll hit my first mini-goal of breaking the 200lb mark! :bigsmile: