alexsandstrom1982

I am still going strong with Power 90 and feeling great. I weighed in and lost 2 more pounds. Thanks to Team Beachbody, My Coach Ryan, Power 90, and all of your motivation and support I have lost 61 pounds. You all rock and are awesome!!!!!!!!

Power 90 is still going great. I am shedding my fast 100 times as fast as a snake sheds its skin. I love having energy and to be able to do things I could not do 4 months ago. Off to work now in a happy mood and looking forward to a 3 day weekend.

Power 90 and feeling fantastic. I weighed in and lost 3 more pounds. A total of 59 pounds lost since I started power 90. This is way more than I ever expected to lose. Thank you everyone for your support. Thank you Ryan for introducing me to Power 90 and helping me make it through the first few weeks where I was not…

Power 90. I have started round 2 of Power 90. I had such great results I decided to do another round of Power 90. Once Power 90 is complete I will try P90X. Have a great weekend everyone.

Powering through Power 90. I am getting good at this. What a huge difference 90 days makes. I am feeling good.

Power 90. I completed my last Power 90 workout yesterday. I have decided to do 1 more round since I had great results. Round 1 in 90 days I lost 56 pounds. I am proud of myself. I feel great and am looking great. Great job everyone and keep bringing it. We are all in this together. Way to go. :smile:

Hi Amina. I have heard many people say the same thing about month 1. Some gain a pound or two and some will lose only a few pounds but they all lose inches. I have not tried Insanity yet but I hope to after Power 90 and P90X. It always seem the last 10 to 20 pounds is the hardest to lose. I lose over 50 pounds in 90 days…

Welcome Amina and Michaela, Amina great job on your loss so far. You are doing great and that last 10 pounds will come off. Month 2 is where the greatest results take place. Michaela graet job to you too. I have not done Insanity yet because of how overweight and large I was. It is on my goals to do soon. Cutting out bread…

8/9/13 Power 90. I weighed in today and lost a few more pounds. I am down 54 pounds with 3 days left of Power 90. Thank you Coach Ryan and everyone else for your continued support and motivation. I have not been this healthy in over 15 years. I am getting very close to achieving my goals. This is truly and awesome feeling.…

Great job Cassi and Jonathan. Way to keep pressing play. You both are doing great. I am on my final week of Power 90. I am down 51 pounds since I started 84 days ago. I am really starting to notice the changes and am told almost daily by friends and colleagues that I have not seen in awhile. Its a great feeling.

8/4/2013 Power 90. 4 more pounds shed and down 51 pounds total and 1 week to go. WOOT WOOT!!!!!!!

Hi Kenzie, I gained a few pounds my first week too. It is normal. Ryan can explain it better than I can to you. I have been doing Power 90 and am excited to start P90X next. Alex

8/2/2013 Power 90 done and I feel great. Excited about weighing in again tomorrow. 9 days left of Power 90!!!!

July 31st Power 90. 11 days left and Round 1 of Power 90 is done. It has been an awesome ride. I do not want to get off. Feeling awesome!!!!!!!!!!!!!!!!!!!!!!!:happy:

7/30 Power 90. I crushed it again today. I am feeling good. Time to eat and relax. Awesome job everyone.

7/29/2013 Power 90 Late workout today and no much energy but still better than no workout at all. 3 more pounds shed and feeling great. Way to go everyone. Keep going at it.

July 26th. Power 90. I crushed it today. It is getting easier. 15 days to go until complete. Time for some Salmon and an awesome salad for dinner. Have an excellent weekend everyone.

July 25th Power 90. 44 and that is 44 pounds of fat I have shed. I am feeling it and it feels good. Keeping it up people. You got this.

Thanks. 44 pounds lost not 40 as I said above. I look forward to your add on Facebook. Thanks again for bringing this into my life. You rock.

I am in your MFP group working out to Power90 right now. I want to join your facebook group too. Thanks again for recommending Power 90 for me. I am down 40 pounds with 17 days to go. I heard you have some great videos and postings on Facebook. At what point do you think Insanity would be worthwhile for me? I am thinking…

July 23rd Power 90. Another calorie crushing day. I had a great day eating and exercising. Breathing has become so much easier for me the past month. I feel like a new person. I am going shopping for a new outfit tomorrow. None of my summer clothes fit me anymore.

Thanks JonathanBB. I never in my life expected to get the results as fast. This has been an awesome journey. I look forward to my daily workout.

July 22 Power 90 I have less than 3 weeks to go and I am down 40 pounds and feeling fit. I am still debating on P90X or another round of Power 90. The P90X fitness test will be my final decision on which path I take. Power 90 has worked wonders for me losing 40 pounds in 9 weeks so far. Thanks again to Coach Ryan and…

7/21 Power 90 Coach Ryan thanks for the email and message on facebook checking up on me. I have been guilty of not logging in or logging my workouts but I am working out. Working out is one thing I make sure I do daily. I am happy to say that I have lost 40 pounds now while doing Power 90. That is so exciting. :smile:

July 14. Power 90. Woot Woot. I lost another 4 pounds. I am down 38 pounds. Feeling great. I am so pumped up and motivated its giving me a rush. I am loving it. Thanks everyone for helping to keep me on track. The first 30 to 40 days was rough but now its clear sailing. Good job to all so far. Keep it up.

July 13th. Power 90. I killed this workout today. I totally rocked it. Feeling fit and awesome today. This journey has been fantastic. All those years of watching the infomercials on tv about these programs I thought were a hoax. I am a believer now. Thanks again coach ryan and everyone else for your support. You all…

7/12/ Power 90. Morning workout done again, I am loving the 4:30 a.m. workouts. A great way to start out each day. So much more energy and its keeps me energized for many hours. It is like having a cup of coffee without having to drink it. Great job everyone. You all are doing awesome.

7/11 Power 90 workout done. Another 3 pounds lost. I have lost 34 pounds thanks to teamryan90 for introducing me to Power90. This sure has changed my life around for the better. Thanks everyone for the support and motivation and making me believe that I can do this. Results this last month are awesome. You all rock.

7/10 Power 90 Feeling good this morning. I did my first morning workout. It sure feels great. I have so much more energy in the morning. I will make it my goal to try to get up earlier and do more morning workouts. Keep up the great work everyone.

7/9 Power 90. I moved the notch on my belt again and in the right direction. Feeling great and feeling fit. Excited about my next weigh in soon.