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No idea why I can't be found - my profile is public.
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Please add me I'm purcleburble
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I've done it to make ice lollies. I'm not sure how well it'd make ice cream because the texture would be a bit funny. It certainly helped me through last summer's ice cream cravings.
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The 1200 is an average of the minimum number of calories your body needs just to maintain and run itself during the day. It doesn't take into account your daily activity, nor how much you exercise. Consuming less than this isn't an issue on a one-off occasion but if you do this everyday then you are potentially storing up…
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I too had shin splints last year, I had to stop running for 3 months but yoga helped and so did changing my running shoes. I now have some trainers with really good arch support and I haven't had any problems since. I saw the doctor about it back then and was advised to cool off on any activity that aggravated it so please…
